Managing Depression in the Workplace provides guidance on supporting employees experiencing depression: reasonable adjustments, stigma reduction, referral pathways and creating supportive workplace practices.
Managing Depression in the Workplace
Managing Depression in the Workplace provides guidance on supporting employees experiencing depression: reasonable adjustments, stigma reduction, referral pathways and creating […]
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Course Content
Strategic distraction
Reframing the negative
Practicing mindfulness- It’s not all about meditation
The surprising truth about mixed emotions
What to do when feeling overwhelmed
When to be concerned if you are depressed
Where and why to seek treatment
You are not alone
Managing biased thinking when you’re depressed
Managing the challenges of empathy when you’re depressed
3.1 Managing poor decision-making when you’re depressed
Do’s and don’ts when you get home from work
Battling fatigue
Focusing on the positive
Taking care of your mind at work starts with taking care of your body
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